In addition to its fresh and aromatic flavor, cilantro is rich in vital vitamins and antioxidants
like beta-carotene, vitamin C and folates, thus offering a variety of health benefits.
There are lots of different ways to rid your body of heavy metals.
Probably the most popular method is eating cilantro in the form of a pesto
Here I did cilantro pesto for metals detox it’s delicious and healthy
I did use it with pasta .
2 cloves garlic
1/4 cup walnuts
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
2 cups packed fresh cilantro, stems removed (coriander, Chinese parsley)
2/3 cup flax seed or olive oil
4 tablespoons lemon juice
Add all ingredients to the blender or food processor and mix blend them together
add additional oil or some water to thin if needed.