Cilantro Pesto For Metal Detox

Cilantro:

In addition to its fresh and aromatic flavor, cilantro is rich in vital vitamins and antioxidants

like beta-carotene, vitamin C and folates, thus offering a variety of health benefits.

There are lots of different ways to rid your body of heavy metals.

Probably the most popular method is eating cilantro in the form of a pesto

Here I did  cilantro pesto for metals detox it’s delicious and healthy

I did use it with pasta .

Ingredients:
2 cloves garlic
1/4 cup  walnuts
1/4 cup  sunflower seeds
1/4 cup  pumpkin seeds
2 cups packed fresh  cilantro, stems removed (coriander, Chinese parsley)
2/3 cup flax seed or olive oil
4 tablespoons lemon juice

Directions:
Add all ingredients to  the blender or food processor and mix blend them together

add additional oil or some water to thin if needed.

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