Foot Soak

Herbal Foot Soak

Ingredients…

1/2 cup Epsom Salt
1 tsp Olive Oil
Fresh Chamomile flowers, Eucalyptus leaves, Lavender flowers, Peppermint leaves, Rosemary,

Thyme, or Oregano. If fresh herbs are unavailable, substitute with dried herbs or a few drops of essential oil.

Method:

Boil water and pour over herbs, then add salt and olive oil. Once the water has cooled to a

comfortable temperature, soak feet for as long as desired. For an even more luxurious experience,

place a few smooth stones into the bottom and gently roll your feet over the stones to naturally massage and relax them.