Fruit Smoothies Enjoy Them This Summer

1690pHi Divas,

Summer time make me feel sticky and muggy that’s why I tried to enjoy some smoothies to refresh myself ,

try it girl it’s healthy and low carb …

 

 

Strawberry Lemonade Slurpee
    • 2 cups lemonade (6 tbsp. organic lemon juice, 2 c. water, 1 – 2 Tbsp. maple syrup)
    • 1 cup ice cubes
    • 1/2 cup strawberries, frozen

 

Pretty in Pink Grapefruit Smoothie
    • 1.5 cups freshly squeezed  pink grapefruit juice (about 2 large grapefruits)
    • 1 cup frozen  strawberries
    • 1/2 cup ice
    • 2  bananas (fresh or frozen)

 

 

Pineapple Guava
    • 1 cup  pineapple chunks, frozen
    • 1.5 cup  guava juice (preferably raw)
    • 2 tsp. maple syrup
    • 1/2 cup ice
    • sea salt rimmed glasses
    • lime wedges for garnish

 

 

Fresh Peach Nut Milk Smoothie
    • 1  banana (fresh or frozen)
    • 1 fresh ripe  peach
    • 1/2 cup frozen  peach chunks
    • 1/2 cup frozen  papaya chunks (or just more peach)
    • 1 1/2 cups of your favorite  nut or seed milk (preferably raw)
    • 1/2 cup ice cubes
    • 1 Tbsp. maple syrup
    • 2 tsp. vanilla extract

 

 

Avocado  Colada
    • 1 1/3 cups raw orange juice
    • 1 1/4 cups  pineapple chunks, frozen
    • 1/2  avocado
    • 1 small  banana (fresh or frozen)
    • 1/2 cup ice (more if needed)
    • juice from 1/2 organic lime
    • dash of cayenne for garnish (optional)

 

 

 

Kiwi Basil Daiquiri

 

  • 3  kiwis – peeled, sliced and frozen
  • 1  banana
  • 1  pink grapefruit, juiced (about 3/4 cup juice)
  • 1 handful fresh  basil leaves
  • 1/2 cup (or more) ice cubes
  • 1 Tbsp maple syrup

 

Instructions

For each recipe above, simple pace all ingredients in a high-powered blender and blend until smooth. Enjoy.

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