Get rid off the belly fat naturaly










1/2 lb fresh ginger

2 cups of water
Cream any kind does not matter usually I use Vaseline cream
3 tablespoons ground ginger
2 tablespoon ginger oil
1/2 teaspoon cloves oil
1 tablespoon  cardamon oil
2 tablespoons olive oil

ground fresh ginger and  put two cups of water to boil, boil it 
And leave it  until the water remains is quarter the two cups we used or  until we have a ginger exctract
When its ready let it cool.
After it cools mix it  with the cream and  all oils , mix well  till it develop a cream .Store it in a dark bottle to save it
It may be a liquid mixture and you can increase or decrease the cream.


How to use


Spread some of the mixture on your belly and cover it with plastic wrap for an  hour .I use it when I’m cleaning or exercising so I don’t feel the time  , then wash with warm water.

Before you start measure the belly area and after couple use measure again you will see the difference


Don’t forget to do allergy testing first!


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