Foot Soak
Herbal Foot Soak
Ingredients…
1/2 cup Epsom Salt
1 tsp Olive Oil
Fresh Chamomile flowers, Eucalyptus leaves, Lavender flowers, Peppermint leaves, Rosemary,
Thyme, or Oregano. If fresh herbs are unavailable, substitute with dried herbs or a few drops of essential oil.
Method:
Boil water and pour over herbs, then add salt and olive oil. Once the water has cooled to a
comfortable temperature, soak feet for as long as desired. For an even more luxurious experience,
place a few smooth stones into the bottom and gently roll your feet over the stones to naturally massage and relax them.
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