fitness Archive

How To Get Rid Of Spiders – Home Made Methods

                                                                                                                                      Photo Credit:HdWallpapers       Hi Divas, I recently visited my cousin  up state and what I don’t like to see is spiders and their webs, while my son Abe he

walking on the street

This is probably the rule most ignored these days: in the old days, people walking on the street would dress discreetly, talk discreetly, and never do anything which would draw attention to themselves. It

Blueberry Smoothie

  (Makes 1 smoothie) 1/2 cup nonfat milk 1/2 cup plain nonfat yogurt 1 cup frozen unsweetened blueberries 1 teaspoon honey Put all ingredients into a blender and process until smooth.

A Rose For You -Happy Valentine’s Day My Dear Friends

      Happy Valentine’s Day My Dear Friends, What says Valentine’s Day more than chocolate and roses?                

Cilantro Pesto For Metal Detox

Cilantro: In addition to its fresh and aromatic flavor, cilantro is rich in vital vitamins and antioxidants like beta-carotene, vitamin C and folates, thus offering a variety of health benefits. There are lots of
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