Peppermint oil feet soak

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Peppermint oil is one of the world’s oldest  herbs , essential oil of peppermint has a relaxing, uplifting effect.

Epsom salt sedates the nervous system, reduces swelling and relaxes muscles. It is made of magnesium sulfate.

The magnesium helps your brain to produce serotonin – a natural mood booster.

Ingredients:
– 1/2 cup of Epsom salt
– 3 drops of essential oil of peppermint
Directions:
Combine Epsom salt and peppermint oil in a large tub of warm water. Soak feet for as long as desired. Rinse and dry feet.
Note: spring flowers are blooming in your area. Add flower petals (as many as you like) to your foot soak for added fragrance and beauty.

 

 

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  1. ivette

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