Watermelon Smoothie

Ingredients
1 cup strawberries, chopped
1 cup chopped cantaloupe
1 cup seeded watermelon, chopped
1/4 cup orange juice (calories based on freshly squeezed OJ)
1/2 cup low fat vanilla yogurt

Procedure

Summer is the right time for watermelons and when blended into a

smoothie they taste all the more good. In a blender place all ingredients

and run until slushy. You may add more orange juice if the smoothie is thick

. Pour into a chilled hurricane glass. Throw in a maraschino cherry and add a

wedge of pineapple  or strawberry to the top of the glass.